Simply Serenity

What is Hypnotherapy?

Hypnotherapy is a deeply relaxing experience that works with the sub-conscious mind to help change old thought patterns and beliefs, to promote healing and positive development.

Hypnosis simply allows the conscious control of your mind to be pushed to one side, so that the power of suggestion (whatever it is you wish to achieve) can be firmly embedded into your subconscious mind. Hypnosis helps make you aware of the feeling or emotion connected to your issue, helping you on your way to making permanent change.

Hypnotherapy is not like stage hypnosis that you see on the TV. I will not turn you in to a clucking chicken! You will not reveal your deepest, darkest secrets. If there are things that you do not want me to know then you will in no way feel compelled to share them. You will only do and follow instruction that morally fits for you. 

Don’t think you can be hypnotised? Think again! Anyone can go into hypnosis if they want to. Hypnosis is simply a deep state of relaxation, a focused consciousness. You will not fall asleep, since sleep is a state of unconsciousness.  You are fully conscious and in control at all times. You will be aware of noises and sounds around you and can bring yourself out of hypnosis at any point.

You will be welcomed into a safe space where you can relax and enjoy the experience. Anything discussed will be kept strictly confidential.

In just one session, Hypnotherapy can start helping you to make some really positive changes, freeing you from those debilitating feelings that are consuming your life.

Hypnotherapy can help with:

  • Anxiety
  • Stress
  • Depression
  • Grief
  • Childhood issues
  • Post Traumatic Stress Disorder (PTSD)
  • Panic attacks
  • Anger management
  • Relaxation
  • Stopping smoking
  • Insomnia
  • Weight issues
  • Confidence and Self esteem
  • Addictions
  • Relationships
  • Fears and phobias
  • Habits and Disorders
  • Exams
  • Sports performance
  • Driving issues
  • Jealousy
  • Regression and Progression
  • Sexual issues
  • Pain Management

 And so much more. Please contact me if you do not see what you are looking for in the list above. 

Cost £60.00 per session.

Smoking cessation £100.

Hypno gastric band £200.

Get in touch with Angela NOW to book your hypnotherapy session.

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    If you are unsure or don’t really know what hypnotherapy can do for you my advice is just to contact Angela! I didn’t think it could help me but I can honestly say it’s the best thing I have done in years. All I can say is thank you Angela!


    Hypnotherapy was fantastic, I wasn't sure what to expect but Angela totally put me at ease . If it's something you're considering then do it, you'll never look back.


    I cannot wait for more sessions in the future, like i said I'll make up problems just to visit haha.
    Thank you so much for everything you done for me.


    I whole heartedly would recommend Angela Hurst to anyone who is suffering the way I was. Try Hypnotherapy like I did. It could literally change your life.


    I have now had 2 sessions of hypnotherapy and the incredible results from it is just astounding. It would be silly for me to say that I feel like a new person, because that would be a lie and I don’t. Instead, I feel like I am becoming the person I want to be and who I am meant to be.


    Had my first session today must say was scared at first but it helped reading the reviews .... Angela makes u feel at ease as soon as you meet her was a good experience if you have been putting it off honestly just go for it .. felt different instantly and really looking forward to my next session thank you Angela xx


    Angela was very professional and made me fell very relaxed as soon as we met. In my first session I was under hypnosis and was very surprised and pleased with the results. On the second session Angela cured my phobia of spiders and I have since held a tarantula.


    Since the session I have a new confidence and am happy to leave my old unhelpful habits behind.
    Thank you Angela for believing in me and encouraging me to believe in myself.
    Much love. X


    I would highly recommend serenity. I was very sceptical to start with but Angela immediately puts you at ease. Everything is explained in detail and you are never alone on your journey. If any roughy toughy blokes are nervous about talking to people about your issues then this is the place to come.


    I’ve had one session and I loved it. It was very relaxing and I feel Angie has helped me to feel less nervous about my upcoming exams.