Simply Serenity


Reiki (pronounced ray-key) is a Japanese word made up of two syllables: Rei & Ki. Rei meaning spiritual wisdom, mysterious power and essence. Ki meaning vital life force and light. Reiki means ‘Universal life energy’.

Reiki is a Japanese technique used to help reduce stress, aide relaxation and promote healing. It is given by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If a person’s “life force energy” is low, then we are more likely to get sick or feel stress, If it is high, we are more capable of being happy and healthy.

Reiki helps to kick start the body’s natural healing processes. It is a simple, natural and safe method of spiritual healing and self-improvement that can be used by anyone.


Reiki balances energies and removes blockages in the natural flow of the Ki. The Reiki practitioner who has been attuned to channel the Universal life energy lays their hands on or near the 7 major energy Chakras of the body.

This powerful and positive life energy enters the body near a Chakra and instinctively goes where there is a need for revitalisation. Once the blockages are cleared, the natural flow of Ki is again open and so the healing of mind, body and spirit begins.

Simply Serenity also offer Reiki training. Go to our Training section for more details.

The Benefits of Reiki

  • Totally relaxing experience
  • You remain fully clothed at all times
  • Does not conflict with your religious beliefs
  • Supports the body’s natural ability to heal itself
  • Vitalises both body and soul of the recipient and practitioner
  • Loosens up blocked energy and allows cleansing to take place
  • Provides clarity to solve problems
  • May help relieve tension headaches
  • Alleviation of anxiety and stress
  • Benefits continue over the next few days
  • Aids relaxation
  • Relaxes muscles
  • Helps us to reconnect to our spiritual selves
  • It is very relaxing

Book your treatment now

To book a Reiki Treatment, please complete details as noted below and we will get back to you shortly with dates and availability.

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