Simply Serenity

Aromatherapy is a beautifully relaxing massage incorporating the use of essential oils, naturally extracted from flowers, trees and herbs. Consisting of long, flowing movements over the muscles of the body, prepare to let your inhibitions go and clear your mind for this truly wonderful experience!

First discovered by the ancient Greeks and Egyptians, Aromatherapy was used not only for its embalming and aromatic qualities, but for its healing benefits too. It was first introduced in modern times by Rene Gattefosse in 1928 after he badly burnt his hand whilst working in his lab. The only cooling substance he could find to dip his hand into was a tub of Lavender oil. To his astonishment his hand quickly healed and scarring was extremely minimal and so..modern Aromatherapy was born!

It is well documented that pleasant smells create a general sense of well-being, which is why conflict is less likely in a scented room than in a room less odorised! Aromatherapy works on the same principle. The essential oils enter the body by inhalation and absorption through the pores of the skin. The aromatic signals are then sent to the limbic system of the brain, subtly impacting the mind and emotions, thus promoting a sense of inner calm and relaxation.

The Benefits of Aromatherapy

  • Massage relaxes muscles, reducing and easing tension and pain
  • Has a stimulating effect on the skin, improving its elasticity and improving the capillary circulation to the skin, so increasing the nutrients to the skin’s tissues
  • Helps internal organs to function better
  • Speeds up the metabolism
  • It’s detoxifying process increases lymphatic flow and speeds up the removal of waste products
  • Can help reduce Cellulite
  • Influences the autonomous nervous system through its soothing effect on nerve endings, helping to calm and relax the whole body
  • Promotes the circulatory system, improving blood flow
  • Improves digestion and helps reduce effects of poor digestion
  • Release from eye strain and head tension
  • Helps replace feelings of tiredness with feelings of euphoria
  • Great for female related issues
  • Boosts immune system, increasing the body’s ability to fight infection
  • Revives the mind and body after shock
  • Great for combating common ailments, such as colds, flu, congestion, headaches
  • Has natural healing abilities and can be used in treatment for cuts, stings, burns, bruises bites and many more
  • Relaxes both body and mind
  • Improves anxiety
  • A natural anti-depressant which can help lift the spirit
  • Helps clarity in mental thought
  • Calming and soothing
  • Helps improve mood swings and depression

Book your treatment now

To book an Aromatherapy Treatment, please complete details as noted below and we will get back to you shortly with dates and availability.

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